Personalized Group Training is our specialty at Infinite Fitness. Enjoy the benefits of a personal trainer without the cost and the convenience of no prearranged appointment. Our nationally certified trainers are on hand to ensure the equipment is properly set for your safety, to provide instruction on proper technique and execution to prevent injury and to motivate you to get the most out of your workout.
Each workout in our personalized group training is unique, with a different daily focus to guarantee a well-rounded experience that addresses the entire body. They are one hour in length with a mix of cardio, resistance training, core strength and stability, flexibility, and calisthenics. When done 3-4 times a week, combined with our nutritional guidance and good lifestyle choices, are proven to have extraordinary effects on weight loss, muscle tone and development, and overall health and wellbeing.
With over 20 years of experience providing personalized group training in the Kansas City area, Infinite Fitness continues to help individuals reach their personal best by providing accountability and support in a small group setting. Stop putting off improving your health. Let the Infinite Fitness staff show you how personalized group training can make a difference for you!